Hypnotherapy is the most successful way to give up smoking. We have developed a "One Session stop Smoking Program". Combining Hypnotherapy, NLP and EFT. A typical session lasts between 1 hour 30 mins and 2 hours. During this time I will answer all your questions and concerns regarding stopping smoking and the techniques used in doing so. There are many therapists who use the same formula with every smoker they see, a "one size fits all" approach. The chances of this being succesful are remote. The most important part of any therapy work is to find your "triggers," in other words, the reasons why YOU smoke and tailor the therapy to suit. Why not take advantage of this programme to give up smoking now? Take back control of your life. Once you have made the decision to give up smoking, you will have already gone through the hardest part of quitting.  Cost £120

Here are some POSITIVE outcomes of Giving up Smoking & what actually happens after you stop. 20 minutes: Blood pressure and pulse rate returns too normal. 8 hours: Nicotine and carbon monoxide levels in blood reduce by half, oxygen levels return too normal. 24 hours: Carbon monoxide will be eliminated from the body. Lungs start to clear out mucus and other smoking debris. 48 hours: There is no nicotine left in the body. Ability to taste and smell is greatly improved. 72 hours: Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase. 2 - 12 weeks: Circulation improves. 3 - 9 months: Coughs, wheezing and breathing problems improve as lung function is increased by up to 10%. 1 year: Risk of a heart attack falls to about half that of a smoker   Here are just some of the NEGATIVE outcomes of Smoking. Cigarettes often contain the following chemicals; Acetone Ammonia Benzene Carbon Monoxide Formaldehyde Hydrogen Cyanide Lead Nicotine Tar Smoking can effect you in the following ways; Shortness of Breath Heart disease Lung Cancer Lower Fertility Cost you lots of MONEY! Makes you Smell Ages your Skin One person dies from a smoking related disease every 4 minutes in the UK Doctors attribute in excess of 450,000 heart attacks each year to smoking A 20-a-day smoker buying cigarettes at todays prices will spend around £37,492 over the next 20 years!